CONTACT ME for one-on-one personal training in NYC, Skype workouts and BOOTCAMP specials in NYC
Get ready to get in the best shape of your life!

April 2013 FITBODYRADIO interviewed me! Such a blast! Listen to the FREE podcast


March 2013 NYC's Shobha features my get ready for bikini weather bootcamp

February 2013 Pre-Dame Blog on MY BRIDE-TO-BE WORKOUT TIPS

January 2013 Host for Season 2 Apogee's Next Best Fitness Star Competition Launch

2012 Finalist in Apogee's Next Best Fitness Star Competition

Guest Star Roles on Law&Order SVU, AWTY? & Cirque du Soleil

My clients tell me the best thing about working with me is not exceeding their fitness goals, increasing the strength and definition of their bodies, or receiving daily complements on their new physiques. To a one, they tell me the best part of working out with me is Because I believe in them. And I find a way, using a tough, disciplined, fun, progressive and powerful approach, to get them to believe in themselves. And once that happens, the sky's the limit.
I grew up dancing and acting in the great city of Chicago and then relocated to NYC to follow my artistic dreams. For the past 15 years I have been a professional dancer, actor, trapeze artist, fitness model, Pilates instructor and personal trainer in New York City and around the world. I've had the honor and pleasure of guest starring as a personal trainer/witness on NY's Law&Order SVU and a zany spin instructor on AWTY?, posing as the principal fitness model for various training websites, teaching group classes for NYC's top fashion design companies and training some of our most beloved celebrities. (Check out my dance/fitness reel on my website link.)
My personal training clients have run the gamut from Wall St. barons to new mommies, Cirque du Soleil acrobats to celebrities. I've seen every body type, every fitness level, and every excuse you can think of.

Professional certifications and credits:
Cirque du Soleil Acrobat Exercise Coach and Pilates Instructor
TRX All Levels
Power Pilates Instructor (All Aparatus and Mat)
ACE Certified Personal Trainer
American Academy of Health, Fitness and Rehab Professionals Post-Rehabilitation
IKFF Kettlebell Level I/II
Sports Nutrition Specialist
Dumbbell Variations Level I/II/III
Pre and Post-natal Specialist
BFA in Dance at Suny Purchase
Graduate of The Chicago Academy for the Arts: Dance and Theatre

There is no certification, though, for the thing that gets my clients out of their bed or off their couch, and that is this: the power of positivity and passion for life. I've got it in spades and I infuse it into each and every rep. I help my clients shed a lifetime of negative messages, both from within and without, to achieve the things they thought they couldn't do. Our workouts help them define their muscles and what it means to be their best self, every day. By following my integrative, progressive, take-no-prisoners-but-keep-em-laughing approach, they can achieve anything from fitting into their skinny jeans, to changing the world.